About Us

We're Amanda and Nicole, and we built GROUND for anyone ready to come home to themselves.​

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GROUND was born from a simple truth: that healing, movement, and community are not luxuries. They are essential. And for too long, they have been out of reach for too many people.

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We built this studio because we know what it feels like to carry too much. The layers of stress, anxiety, and overwhelm that build up over time. The disconnection from your own body. The sense that somewhere along the way, you lost the thread back to yourself.

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GROUND is where you find it again.

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Every class weaves yoga and somatic wellness together to help you release what's stuck, move emotional energy, and regulate your nervous system. To clear the mind and open the heart. To cultivate attention, awareness, and a deeper relationship with yourself. To help you remember your power, your confidence, and your sense of self - and come all the way home to who you are.

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This is a women-run studio built on the care economy and local power. That means we reinvest in this community, keep our doors open to everyone, and make sure that no one is ever priced out of showing up for themselves.

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We built this for Putney.

We built this for you.

And we cannot wait to share it with you.

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With love,

Amanda & Nicole